Wise & Well Wellness_old

April 2024

EVENT	DATE/TIME	DESCRIPTION	REGISTRATION
Cook Along – Casseroles	11/11/21 @ 10:30-11:30 am	Create nutrient packed versions of some classic casserole meals	Click here to register
Virtual Academy	12/8/21 @ 11-12:30 pm	Learn the science of Positive Psychology	Click here to register
Virtual Book Club	November	Read a selected book and discuss with the group	Session is full

EVENT	DATE/TIME	DESCRIPTION	REPLAY
Oh My Gourd Cook Along	10/14/21 @ 10:30-11:30 AM	Cook along to learn delicious recipes with gourds	Click to watch
Wise and Well Virtual Health Fair	9/29/21 @ 9 am-12:30 pm	A variety of topics including mental health, plant based diets, finances in retirement, cook along and music and movement.	Click to watch episodes

NAME	DESCRIPTION	INFO
Livongo	Diabetes Management Program	Click to learn more
Wondr	A digital behavioral change program that teaches clinically-proven weight loss skills.	More info coming soon
Hinge		More info coming soon
Humana WebEx Events	Variety of topics periodically presented virtually	Click to learn more
Better Bone Health	Program for building and maintaining bone health	Click to learn more
Delta Dental Wellness	Articles on dental wellness	Click to learn more

RESOURCE	DESCRIPTION	INFO
Wellness Links	A variety of wellness opportunities around the state	Click here to learn more
Online Programs	A variety of online chronic disease self-management opportunites	Click here to learn more