Blue Cross Blue Shield Wellness Page
If you are a Blue Cross Blue Shield member on a PRE-MEDICARE plan with the NMRHCA you have access to a variety of powerful wellness opportunities and programs. Learn about these offerings below.
WELL on TARGET WELLNESS PORTAL
Register for Well onTarget and you can take advantage of:
- Health assessments
- Self-management programs
- Tracking tools and interactive health calculators
- A variety of trusted health resources and information
Why join one fitness facility when you can have access to many with one membership? Welcome to our unique Fitness Network! You’ll have unlimited access to thousands of participating fitness locations across the country. There are different plan options to best fit your needs and preferences, including a digital-only choice.
- It’s easy, flexible and allows you to choose how you wish to exercise by picking the plan that is best for you.
- It’s family friendly – dependents age 16 and up can participate in a bundled family discount
- If you prefer to work out at home and on demand, a digital only option is now available
- For those who prefer boutique style classes or martial arts, the Studio Class Network is your best choice. This is a pay as you go option and you receive 30% off your tenth class
You can find the FITNESS PROGRAM in the Quick Links by logging in with your BAM ID and password
So many New Mexicans are struggling with their mental and emotional health. Learn to Live makes it easy for our members to get the help they need, in the privacy of their own home
- Learn to Live is the leader in tackling behavioral health challenges through a digital platform which delivers assessments, online Cognitive Behavioral Therapy (CBT) programs and services.
- There are Five condition-specific programs: • Depression • Stress, Anxiety & Worry • Social Anxiety • Insomnia • Substance use
- Each is delivered in a user-paced multimedia experience
- These programs are Available on demand with the options for one-to-one coaching services
All of this is delivered at No cost to members. It’s easy to access via• Internet • Any device ✓ Tablet, smartphone, desktop ✓ • Available 24/7
The HINGE HEALTH musculoskeletal program designed to reduce pain and avoid surgery utilizing motion sensors to detect exercise effectiveness, physical therapists to coach and give you feedback and plans to follow from orthopedists.
WONDR is a digital behavioral change program that teaches clinically-proven weight management skills. A master class of sorts, a renowned team of doctors and clinicians teach the behavioral science behind eating the foods you love while still losing weight, and improving your overall physical and mental wellbeing.
If you are a Blue Cross Blue Shield member on a PRE-MEDICARE or MEDICARE plan with the NMRHCA you have access to:
BLUE 365 DISCOUNT PROGRAM
BCBS pre-Medicare and Medicare members enjoy exclusive health and wellness deals from national and local retailers in our Blue 365 program. You can buy home fitness devices and workout gear or enroll in a discounted nutrition-related service .
Simply log into bcbsnm.com and click member discount program in the quick links to gain access to Blue 365
Get health and wellness advice 24/7 from licensed nurses by calling 1-800-973-6329